Southwest Shepherd’s Pie Recipe

Rising up in Texas, I’ve a particular place in my coronary heart for Tex-Mex recipes. Easy dishes like these Tex-Mex lettuce wraps and southwest shepherd’s pie make a daily look on our household menu. It’s a scrumptious twist on the traditional shepherd’s pie recipe.

It’s much like a taco casserole, however with a creamy potato topping. You can even make this simple Southwest shepherd’s pie recipe forward of time and pop it within the oven for a straightforward supper. The toppings are customizable, however cilantro and chopped jalapenos are a few of our favorites.

Southwest Shepherd’s Pie Components

This recipe makes use of quite a lot of southwestern fashion elements. As an alternative of the traditional carrots, celery, and peas, we’re utilizing zucchini, tomatoes, and bell peppers. And the spices get an improve too with spicy oregano and chili powder, flavorful cumin, and smoky paprika.

You’ll be able to even select your favourite potato for the topping. I like utilizing Russet potatoes since they’re extra starchy and provides it texture. Creamy yellow or pink potatoes work nicely too. Or swap it up and take a look at a southwestern candy potato shepherd’s pie with orange or white candy potatoes.

For the meat, I exploit grass-fed floor beef. It has a greater nutrient profile than grain-fed beef (plus it’s general more healthy). I additionally prefer to prepare dinner floor beef in bulk initially of the week to make meal prep simpler. For those who choose, floor hen or floor turkey work simply as nicely.

Why You’ll Love Southwest Shepherd’s Pie

Along with the scrumptious taste, I like that this recipe has 21 grams of protein per serving. It’s cozy and satisfying for cold nights once I need one thing heat for supper. Regardless that there are a couple of steps concerned, it pulls collectively pretty rapidly with solely 20 minutes of prep time.

Typically I’ll make a double batch and freeze some for later. Merely place the utterly cooled casserole within the freezer (in a freezer-safe container). When you’re able to reheat, let it thaw after which pop it within the oven till warmed by way of and bubbly. Southwest shepherd’s pie tastes even higher the subsequent day when you have leftovers. This provides the elements some extra time to meld.

Right here’s methods to make it!

Southwest Shepherd’s Pie

For the Topping

2 medium potatoes of selection (peeled and chopped)
2 TBSP grass-fed butter (or avocado oil)
¼ cup unsweetened almond milk (or milk of selection)
½ tsp garlic powder
salt to style

Preheat the oven to 375°F.
Boil the chopped potatoes in salted water till comfortable, about 12–quarter-hour. Drain and mash with butter, almond milk, garlic powder, and salt. Put aside.
Brown the meat in a big skillet over medium warmth.
Add onion, garlic, bell pepper, and zucchini and sauté 5–7 minutes till softened.
Stir in spices, tomatoes, and black beans. Add broth if the combination seems to be dry and simmer for five minutes.
Switch the filling to a greased 9×9 or medium casserole dish. Unfold the mashed potato combination evenly on high.
Bake for 20–25 minutes, till effervescent and evenly golden on high.

Vitamin Details

Southwest Shepherd’s Pie

Quantity Per Serving (1 serving)

Energy 298
Energy from Fats 108

% Each day Worth*

Fats 12g18%

Saturated Fats 6g38%

Trans Fats 1g

Polyunsaturated Fats 1g

Monounsaturated Fats 4g

Ldl cholesterol 59mg20%

Sodium 480mg21%

Potassium 793mg23%

Carbohydrates 27g9%

Fiber 5g21%

Sugar 4g4%

Protein 21g42%

Vitamin A 1324IU26%

Vitamin C 35mg42%

Calcium 79mg8%

Iron 4mg22%

* % Each day Values are based mostly on a 2000 calorie food plan.

High and serve: Garnish with cilantro, avocado, or a dollop of Greek yogurt.
Use any potato you’d like right here. Russet, candy potatoes, or white candy potatoes are all nice choices!

Customise the Toppings

My children like to decide on their very own toppings once I make this. You’ll be able to even make a toppings bar (form of like a taco bar). Have a couple of choices on the desk for the household to select from, so everybody can tweak the flavors to their liking. Listed below are some concepts: