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Spain’s oldest particular person aged 111 swears by three-ingredient breakfast drink day by day

admin by admin
January 17, 2025
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Spain’s oldest particular person aged 111 swears by three-ingredient breakfast drink day by day
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Spain’s oldest particular person Angelina Torres Vallbona, who’s 111 years previous, has divulged her longevity secret as she approaches her 112th birthday. Residing in a flat in Eixample, Barcelona, Angelina claims she has maintained good well being all through her life and has by no means fallen unwell.

She inherited the title of Spain’s oldest particular person following the loss of life of Maria Branyas, who was not solely Catalonia’s but additionally the world’s eldest at 117 earlier than her passing final August. Moreover, with the November demise of Piedad Loriente from Aragon at age 113, Angelina now holds the file for the oldest Spaniard.

Chatting with EFE, as reported by Andalucía Información, Angelina insists there may be “no secret” to her spectacular lifespan. Her day by day routine features a easy breakfast of “a glass of water with just a few drops of lemon and a teaspoon of sugar”.

Regardless of the identified well being considerations surrounding sugar, lemon juice presents a number of advantages, being a wonderful supply of vitamin C which research have proven can decrease the danger of coronary heart illness and stroke, in addition to improve iron absorption from plant meals, thus stopping anemia. Angelina additionally credit her lengthy walks and her intention to be “associates with everybody” as a part of her life-style.

Folks round her usually discuss with her as an angel, but she humbly disagrees, stating: “I’m no angel, I prefer to get on with everybody,” experiences Surrey Stay. 

Angelina, who was born in Bellvís on March 18, 1913, and was the fifth of seven siblings, revealed that she usually feels a deep sense of empathy for these much less lucky than herself. Tragically, her father died when she was simply three years previous, prompting the household to relocate to Barcelona.

Angelina launched into a profession in tie-making with Vinilos y Vidal earlier than turning into an apprentice at a dressmaker’s store. This all came about earlier than the devastating Spanish Civil Warfare, a interval throughout which Angelina admits she “suffered so much”.

After the battle, she married Josep Martí they usually had a daughter named Mercè, two grandchildren, Gemma and Xavi, and three great-grandchildren: Pol, Marc and Mar Joana. She expressed her gratitude for having the ability to spend Christmas along with her household, describing her great-grandchildren as “good-looking” and stating that she’d “had fun”.

Angelina additionally shared her pleasure at witnessing the development of the Basílica de la Sagrada Família, remarking that it “turned out stunning”. The 111 12 months previous concluded by reflecting on her life, noting that she “had many associates” who “cherished me so much”, and that she “laughed so much” and “loved my household”.

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